Welcome!

Hello, and welcome! My name is Wataya Kyd. I am an independent Anusara-inspired Yoga practitioner in San Francisco. I teach both public and private classes in the Bay Area, as well as hosting workshops and...

Seva

Seva is literally “selfless service” in Sanskrit. The idea of selfless service is an important concept in most Dharmic religions and is considered an essential devotional practice of serving...

What is Anusara Yoga?

Anusara (a-nu-sar-a), means “flowing with Grace,” “going with the flow,” or “following your heart.” Founded by John Friend in 1997, Anusara Yoga is a powerful hatha yoga system that unifies a...

My Guru

This is my guru, whom I was fortunate enough to meet. She has been an inspiration to me in my practice and has enabled me to share all of this with you. “Approach the present with your heart’s...

Invocation

Om Namah Shivaya Gurave (I offer the goodness within my heart, the eternal teacher) Satchidananda Murtaye (Whose nature is supreme consciousness and pulsates with the greatest joy imaginable) Nishprapanchaya...